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Posted on 06 April 2016 01:33
Edlington Tai Chi group meet on a Wednesday morning 10 -11am Venue Yorkshire Main Community Centre DN12 1AB on Edlington Lane (next to the Post Office ). Cost £4 per session The group is run by Julie and Bill Holmes tel 01302832766 or email bill51264@aol.com. This is a new class the picture shows the T'ai Chi Stick being done for the very first time. All welcome to come along and join us
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Sheila Dickinson: Posted on 19 February 2016 07:53
LFA T'ai Chi every Monday evening 7.00pm - 8.00pm at Portobello Methodist Church Hall Holderness Road Hull. My name is Sheila Dickinson and I would like to invite you to join our friendly T'ai Chi Class. New people are always welcome to join our class. LFA T'ai Chi is the ultimate health exercise system. Every movement has been designed to move all of the body without straining any joint. The movements are practised from a standing position, making it an ideal exercise for anyone suffering from osteoporosis. |
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Sheila Dickinson: Posted on 18 February 2016 19:47
 Our Willerby T'ai Chi group meet every Monday morning 10.30am to 11.30am at the Methodist Hall, Carr Lane, Willerby
My name is Sheila Dickinson, I have been teaching T'ai Chi for over 25 years. Our Monday morning class, is a very friendly group and always welcomes to people to come and join us.
Our classes are taught in a fun light hearted way, we feel people learn more if they are enjoying themselves.
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Sheila Dickinson: Posted on 18 February 2016 19:30
LFA T'ai Chi classes are enjoyable friendly and relaxing, in contradiction they are about so much more. I have personally witnessed people gain so many health benefits from attending our classes.
Our Friday morning class is a small friendly group that always welcome new people.  Time 10.00am to 11.00am every week.
Venue Preston Community Hall, carpark
Cost £5 per class charged in four week blocks of £20 concessions made for holidays if told at time of booking
LFA T'ai Chi exercises the whole of the body without strain, improving balance and co-ordination. |
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Sheila Dickinson: Posted on 18 February 2016 18:53
 HAVE YOU CONSIDERED AN LFA T'AI CHI CLASS? My name is Sheila Dickinson I have been teaching T'ai Chi for over 25 years. If you would like to join a friendly group of people who enjoy the benefits of gentle health giving movements, practised without strain. Then come along and see how good you feel after attending one of our classes.
Over the years I have witnessed LFA T'ai Chi help so many people in many different ways.
The movements are practised from a standing position. Which makes it a load bearing exercise and ideal for people who suffer from osteoporosis. |
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Sheila Dickinson: Posted on 19 December 2012 15:53
If you suffer from Back Pain, you want your life back, and you want it now. Unfortunately no one possess a magic wand, I speak now from personal experience.I started with back problems in the early nineteen eighties, at that time western medicine could do little for me. However I consider myself very lucky I found the Lee style of Tai Chi, although I had to work at it, I am pleased to report today I am still walking pain free. |
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Sheila Dickinson: Posted on 06 November 2012 22:24
Perhaps we can't all marry a prince, however your wedding day is the one day when every bride should feel like a princess.Elegant Bridal Wear offer custom made to measure imported wedding dresses. The dresses are specially made for the bride to be and our most expensive dress is £295.
 Saving money on the cost of your dress means there is more money available to spend on other area's of your wedding. How will you arrive at your chosen wedding venue, what kind of wedding car? Or horse and carriage. |
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Posted on 06 July 2012 10:19
This exercise has no side effects, once learnt you can use it for the rest of your life. If you find that your life is stressful at times, instead of reaching for a quick fix that can have possible side effects. Why not try a simple breathing exercise, this exercise has been used successfully by people taking there driving test. Or if you feel that life is just to much, try it what do you have to lose?
Chi and Li Harmony Breathing Exercise
Starting position, stand with your heels together and your toes pointing slightly outwards. |
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Sheila Dickinson: Posted on 25 November 2011 08:59
 Hull Tai Chi, teach the
specialised breathing patterns taught within the Lee Style of T’ai Chi to
people who suffer from asthma, we have exercises taught to improve your lung
capacity.In our classes we have
witnessed many asthma suffers benefit from practising our gentle movements.
If you are unable to attend classes we have Books and DVDS that can be ordered on line or through Book Shops to help you gain the wonderful health benefits in the comfort of your own home.
we also
teach easy to use acupressure points and exercises to help calm the mind and
ease stress. |
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Sheila Dickinson: Posted on 24 November 2011 16:22
Hull T'ai Chi teach gentle movements to help with arthritis throughout the body, we offer an alternative self help system. This involves the use of gentle exercise, specialised breathing techniques and the use of herbal remedies that have been handed down througout the centuries. To find out details of our classes and day courses visit www.taichihull.co.uk
Arthritis at the base of the thumb What is it? The universal joint at the base of the thumb, between the
metacarpal and trapezium bones, often becomes arthritic as people get
older. |
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