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The Chang Ming Diet is not a slimming diet; it is simply a healthy way of eating that was devised over three thousand years ago in ancient China.

LFA Chang Ming Book
£14.00 each
order on line today or through your class instructor

In the nineteen thirties Chan Kam Lee who was the last in line of the Lee Family brought the Chang Ming diet to England and adapted it so that the English people could benefits from this health regime.

The Ancient Taoists claimed that you could cure everything by correct eating and practising T’ai Chi.

Over the past twenty five years I have seen the Lee Family Health Arts help many people in different ways.

However it is not a magic wand, today we are affected by pollution and a lot of the food have additives that were not around three thousand years ago.

I suggest you look at the diet and see how you can incorporate aspects of it into your daily life.

If you have serious health problems then adhering to the Chang Ming diet can make a positive impact on your life.

The Chang Ming Book also explains how the different parts of the LFA Health Arts link together.